I am totaly excited. I love this. It feels good to know I am loosing weight like crazy I am doing something RIGHT. I am going to be going to the Dr today to just get some more things checked out. I cant wait to see what he says about some of my blood tests. I am working out on a daily basis. I am getting on my eliptical. I love that machine. I also am starting my DVD work out again. EVERY NIGHT 10 minutes and boy do you build up a sweat. I Will youtube one of my nights working out on it to show you it doesnt take much. I am loving life. Off to play this weekend.
I have a babyshower to go to and I will be watching what I eat. I WILL have cake. I will have punch. BUT I will have it in moderation.
Talk to yall later.
Friday, July 23, 2010
Tuesday, July 20, 2010
Weighed In last night......here are the results.
I weighed in with 6lb loss yesterday. I am so happy I have been doing good. I also drew the 10 dollar card so need to loose this week and I win $10 bucks WAY TO GO ME great encouragement.
I hope I have the same loos next week. I want to be out of the 18 sized pants into the 16s
I know it takes time but hey I love my new body and tomorrow will love it the same but with new curves to admire.
I am going to go take a nap its been a long day for me lots of blood drawn.
I hope I have the same loos next week. I want to be out of the 18 sized pants into the 16s
I know it takes time but hey I love my new body and tomorrow will love it the same but with new curves to admire.
I am going to go take a nap its been a long day for me lots of blood drawn.
Wednesday, July 07, 2010
Tired of not posting and feeling guilty
So here goes its been a while. I won the contest well second place and I got highest pounds lost.....Way to go me.
So here are some photos the blue panties are when I started on December 31st and the pink panties are today. Infact took photos and sat and started bloging.
roughly 30 lbs so far. I feel great. I am down to a size 18 pant. I have not been losing much lately but I have musscles I didnt have before.
AND the 18s are loose fitting not the pant dance to put them on. So now I have 16 size pants in my closet up on the top shelf I see them every day and i know I WILL be in them...when dont know soon I hope but slow and steady win the race. Especially with weight loss.
Ok so on to the photographs.
So here are some photos the blue panties are when I started on December 31st and the pink panties are today. Infact took photos and sat and started bloging.
roughly 30 lbs so far. I feel great. I am down to a size 18 pant. I have not been losing much lately but I have musscles I didnt have before.
AND the 18s are loose fitting not the pant dance to put them on. So now I have 16 size pants in my closet up on the top shelf I see them every day and i know I WILL be in them...when dont know soon I hope but slow and steady win the race. Especially with weight loss.
Ok so on to the photographs.
Ok so for the first two photographs notice the loss of a double chin.
Notice the smaller tummy and butt and look at those boobs.
Those boobs have shrunk a lot. New bra becasue the old one falls off my arms and my boobs are to small for it.
I am no longer a double K cup size yippie.
Here is a good look at the boobs and the face look at that face.
Wow I am so amazed. This is the first look I am having side by side of all my progress.
So I will update you more this weekend but right now I am going to enjoy my evening with my eyes closed and dreaming sweet dreams.
WOW Dont forget to click on the pictures to get the real idea of what I have accomplished so far.
Oh all my clothes that are to big I got rid of them at consignment store. I now have nothing that I can grow into. If I gain weight I wont have clothes so no options there.
Wow do you see my arms used to hang out and now they lay down to my sides. WOW
Tuesday, February 23, 2010
Times Flying
I have been loosing weight. Ok so if you have ever been to a TOPS meeting the way the weigh ins work is this....weight loss is a black pen and weight gain is a red pen. I have been all black pens from the new year. 20 lbs so far. I AM SO EXCITED ABOUT THIS.
I know that I will loose another few pounds this week and then its going to be Jillian Michaels work out till I want to drop for the next few weeks after that.
I love this my clothes fit better my health is improving and my dinner and a movie with popcorn is not such a guilty sin at the end of the day. I totaly love the fact I can have popcorn at a movie and not feel like I did something BAD.
Ok more latter I need to take new pics of me.
I know that I will loose another few pounds this week and then its going to be Jillian Michaels work out till I want to drop for the next few weeks after that.
I love this my clothes fit better my health is improving and my dinner and a movie with popcorn is not such a guilty sin at the end of the day. I totaly love the fact I can have popcorn at a movie and not feel like I did something BAD.
Ok more latter I need to take new pics of me.
Tuesday, February 09, 2010
Work and Weightloss
I have been doing it I have lost little over 10 lbs in January. Thats 120 lbs if I keep up a 10 lb a month rate. My pants fit diffrently after this 10 lbs I am so excited about this but I am off to bed. I just got home from work. I will post more tomorrow.
Sunday, January 31, 2010
CRAZY LIFE CHANGES
I have not been online in a while. So no new posts recently. But now that I am settled in the new job and new shift schedule I am able to balance life and work again. Here is some information about whats been happening with me.
I got a job as a CNA or NAC here in this state which for those of you not familiar is Certified Nursing Assistant or Nursing Assistant Certified. Take your pick both work for me.
I am also working the NOC shift which is short for nocternal I am assuming since its the over night shift. I totaly love my job but definitely had to get used to the hours. I love the people I work with too. There is one Nurse that is on the over night shift that I love but we still are butting heads that will work itself out with time. She is amazing at her job. She is a motivation for me at this new career.
I have wonderful people that I work for too all of the residents are totaly amazing. They range in abilities so I use all of my training every day to handle the diffrent challenges that come my way.
I am working on breathing too....lol seems simple but I need to remember to take a breath when I get outside. I am also working on managing my time in the mornings getting out of work within 15 minutes of my scheduled off time. I have an hour commute to get home and want to get to where I get home and jump on the eliptical and then lay down and sleep till 5 and then have dinner and get ready for work.
I have not been working out like I know I should be but the adjustment period has taken its toll on my systems. I am now adjusted to it and will be totaly loving this where I get home walk the dog do my elliptical and then by that time will be ready to sleep.
YES I have been loosing wight during this transition time. I plan on uping that weight loss now though as I am working out at work with transfering residents from chair to bed and back thoughout the night and when I bend down to put on their shoes I tighten my abs and buttox as I bend to get maximum resistance and since I have to squat down any ways why not get the benefits from it.
OOHH YEAHHHH the shoes I bought.......THANKS TO ALL YALL WHO TOLD ME TO GET THEM......The Sketchers Shape Ups are amazing. Macys has them for 100 bucks totaly worth it. They dont hurt my feet and the work my butt and thigh and calf mussles. WOW I totaly love them.....And my posture is better from them too.
I did not accomplish that Todays the day contest just bad timing with the new job and all. But I have been doing better at my things.
My husband stayed up tonight with me and we cleaned hosue did laundry and had some fun watching Cops. That was cool to spend time with him tonight. I work Sunday Through Thrusday at 10:30 pm til 6:30 am and thats not so bad. I get home Friday morning get a little bit of sleep and have Friday Saturday and most of Sunday off. Totaly love the Schedule.
One other thing I splurged on a pressure cooker. I would reccomend it to anyone wanting to watch what they are putting into their mouths and onto their hips. Its fast easy and a great value. I bought mine from Wal-Mart on Friday and Friday night made ribs for two under 1 hour and under 10 bucks. I knew exactly how much fats were used (none) and how much sauce was used one bottle for 5 lbs of ribs. and no other spices. I was in control of it all.
I am so amazed at how fast I can cook things and have healthy home cooked meals before I goto work and get ready for my week still spending the time from the moment my husband comes home from work til I leave for work worrying about him and his day and not whats for dinner and weather I have to shower because I c an do that while I am cooking just get the pot to temp lower heat and basicly forget it for a few while I shower and get dressed and then when my husband walks it its our time to enjoy and not fuss.
Ok rambling I am off to bed soon as I work tonight its 6am and my bedtime should be about 8 am at the latest.
I got a job as a CNA or NAC here in this state which for those of you not familiar is Certified Nursing Assistant or Nursing Assistant Certified. Take your pick both work for me.
I am also working the NOC shift which is short for nocternal I am assuming since its the over night shift. I totaly love my job but definitely had to get used to the hours. I love the people I work with too. There is one Nurse that is on the over night shift that I love but we still are butting heads that will work itself out with time. She is amazing at her job. She is a motivation for me at this new career.
I have wonderful people that I work for too all of the residents are totaly amazing. They range in abilities so I use all of my training every day to handle the diffrent challenges that come my way.
I am working on breathing too....lol seems simple but I need to remember to take a breath when I get outside. I am also working on managing my time in the mornings getting out of work within 15 minutes of my scheduled off time. I have an hour commute to get home and want to get to where I get home and jump on the eliptical and then lay down and sleep till 5 and then have dinner and get ready for work.
I have not been working out like I know I should be but the adjustment period has taken its toll on my systems. I am now adjusted to it and will be totaly loving this where I get home walk the dog do my elliptical and then by that time will be ready to sleep.
YES I have been loosing wight during this transition time. I plan on uping that weight loss now though as I am working out at work with transfering residents from chair to bed and back thoughout the night and when I bend down to put on their shoes I tighten my abs and buttox as I bend to get maximum resistance and since I have to squat down any ways why not get the benefits from it.
OOHH YEAHHHH the shoes I bought.......THANKS TO ALL YALL WHO TOLD ME TO GET THEM......The Sketchers Shape Ups are amazing. Macys has them for 100 bucks totaly worth it. They dont hurt my feet and the work my butt and thigh and calf mussles. WOW I totaly love them.....And my posture is better from them too.
I did not accomplish that Todays the day contest just bad timing with the new job and all. But I have been doing better at my things.
My husband stayed up tonight with me and we cleaned hosue did laundry and had some fun watching Cops. That was cool to spend time with him tonight. I work Sunday Through Thrusday at 10:30 pm til 6:30 am and thats not so bad. I get home Friday morning get a little bit of sleep and have Friday Saturday and most of Sunday off. Totaly love the Schedule.
One other thing I splurged on a pressure cooker. I would reccomend it to anyone wanting to watch what they are putting into their mouths and onto their hips. Its fast easy and a great value. I bought mine from Wal-Mart on Friday and Friday night made ribs for two under 1 hour and under 10 bucks. I knew exactly how much fats were used (none) and how much sauce was used one bottle for 5 lbs of ribs. and no other spices. I was in control of it all.
I am so amazed at how fast I can cook things and have healthy home cooked meals before I goto work and get ready for my week still spending the time from the moment my husband comes home from work til I leave for work worrying about him and his day and not whats for dinner and weather I have to shower because I c an do that while I am cooking just get the pot to temp lower heat and basicly forget it for a few while I shower and get dressed and then when my husband walks it its our time to enjoy and not fuss.
Ok rambling I am off to bed soon as I work tonight its 6am and my bedtime should be about 8 am at the latest.
Thursday, January 14, 2010
6 Official Pounds
This is amazing 6 pounds of FAT GONE. Forever. I cant contain myself. I am so excited about it.
Tomorrow starts my new job and then things are going to get moving off my body even more movement through out the day.
Ok its my bedtime early wake up for the first time in a really long time.
I thank you for reading and keeping up with my progress. Photograph time TOMORRW!!!!
Tomorrow starts my new job and then things are going to get moving off my body even more movement through out the day.
Ok its my bedtime early wake up for the first time in a really long time.
I thank you for reading and keeping up with my progress. Photograph time TOMORRW!!!!
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